{"id":41101,"date":"2025-12-09T14:53:00","date_gmt":"2025-12-09T07:53:00","guid":{"rendered":"https:\/\/thaipropertynews.com\/feeds\/?p=41101"},"modified":"2025-12-09T14:53:00","modified_gmt":"2025-12-09T07:53:00","slug":"sweden-recommends-a-dose-of-northern-lights-therapy","status":"publish","type":"post","link":"https:\/\/thaipropertynews.com\/feeds\/?p=41101","title":{"rendered":"Sweden Recommends: A Dose of Northern Lights Therapy"},"content":{"rendered":"<table border=\"0\" cellspacing=\"10\" cellpadding=\"5\" align=\"right\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/mma.prnasia.com\/media2\/2777377\/5656250\/Visit_Sweden_Logo.jpg?p=medium600\" border=\"0\" alt=\"\" title=\"logo\" hspace=\"0\" vspace=\"0\" width=\"118\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"legendSpanClass\"><span class=\"xn-location\">STOCKHOLM<\/span><\/span>, <span class=\"legendSpanClass\"><span class=\"xn-chron\">Dec. 9, 2025<\/span><\/span> \/PRNewswire\/ &#8212; As the world&#8217;s <a href=\"https:\/\/visitsweden.com\/the-swedish-prescription\/\" target=\"_blank\" rel=\"nofollow\">first country to be prescribed<\/a> for its health benefits, <span class=\"xn-location\">Sweden<\/span> is now shining a light on one of its most awe-inducing wellness experiences. Aurora Borealis \u2013 the original arctic light therapy.<\/p>\n<p>The Swedish Prescription <a href=\"https:\/\/www.youtube.com\/watch?v=hqo3PZwOZhk\" target=\"_blank\" rel=\"nofollow\">video<\/a> shows how it works.<\/p>\n<div dir=\"ltr\">   <a href=\"https:\/\/mma.prnasia.com\/media2\/2838648\/Northern_lights_Visit_Sweden_AB.jpg?p=medium600\" target=\"_blank\"><img decoding=\"async\" title=\"Northern lights therapy in Sweden. Credits: G\u00f6ran Strand\/imagebank.sweden.se\" src=\"https:\/\/mma.prnasia.com\/media2\/2838648\/Northern_lights_Visit_Sweden_AB.jpg?p=medium600\" alt=\"Northern lights therapy in Sweden. Credits: G\u00f6ran Strand\/imagebank.sweden.se\" align=\"middle\" data-name=\"url$https%3A%2F%2Fmma.prnewswire.com%2Fmedia%2F2838648%2FNorthern_lights_Visit_Sweden_AB.jpg\" \/><\/a>   <br \/>   <span>Northern lights therapy in Sweden. Credits: G\u00f6ran Strand\/imagebank.sweden.se<\/span>  <\/div>\n<p>With interest in &#8220;northern lights travel&#8221; on the rise and <a href=\"https:\/\/www.expedia.com\/unpack-travel-trends\/\" target=\"_blank\" rel=\"nofollow\">61% of travelers<\/a> naming the aurora borealis as the top natural phenomenon they want to experience, the timing couldn&#8217;t be better. A <a href=\"https:\/\/science.nasa.gov\/science-research\/heliophysics\/nasa-noaa-sun-reaches-maximum-phase-in-11-year-solar-cycle\/\" target=\"_blank\" rel=\"nofollow\">rare solar maximum<\/a> is underway, making aurora displays brighter, more frequent and easier to catch. <span class=\"xn-location\">Sweden<\/span> offers front-row access to one of nature&#8217;s most powerful mood boosters.<\/p>\n<p>Abisko in Swedish Lapland is consistently <a href=\"https:\/\/www.lonelyplanet.com\/articles\/northern-lights-prediction\" target=\"_blank\" rel=\"nofollow\">ranked among the best places on Earth<\/a> to view the Northern Lights, thanks to its clear skies and unique microclimate.<\/p>\n<p>&#8220;The time in Abisko was calming and beautiful,&#8221; says <b><span class=\"xn-person\">Chris Brown<\/span><\/b> from <span class=\"xn-location\">Louisiana, USA<\/span>, who just returned home from his trip with Lights over Lapland.&#8221; Seeing the Aurora was an experience we will never forget and left us with a deep awe of nature.&#8221;<\/p>\n<p>The health benefits of awe are well-documented. Studies show that witnessing vast, natural phenomena like the aurora can <a href=\"https:\/\/www.popsugar.com\/health\/northern-lights-overiew-effect-mental-health-49400975\" target=\"_blank\" rel=\"nofollow\">lower stress<\/a>, improve mood, and foster emotional restoration.<\/p>\n<p>&#8220;Seeing the Northern Lights is a great way to connect with the night sky, and my research suggests that this connection is beneficial for our mental health and happiness,&#8221; says <b>Dr. <span class=\"xn-person\">Chris Barnes<\/span><\/b>, psychologist at the University of Derby in the UK.<\/p>\n<p>With the Northern Lights visible up to 200 nights a year in <span class=\"xn-location\">Sweden<\/span> &#8211; and peak conditions expected through 2026 due to the solar cycle &#8211; this natural spectacle is timely and therapeutic, often enjoyed from saunas, outdoor hot tubs, forest cabins, or silent reindeer rides under the Arctic sky.<\/p>\n<p>A recent YouGov survey for Visit Sweden found that nearly two-thirds of respondents would consider traveling to nature if prescribed by a doctor &#8211; yet only a fraction had ever received such guidance. The Swedish Prescription bridges that gap with a curated list of science-backed, wellness-forward activities, from forest bathing and fika to cultural rituals and sky gazing.<\/p>\n<p><b>Press information: <br \/><\/b><a href=\"https:\/\/visitsweden.com\/where-to-go\/northern-sweden\/swedish-lapland\/abisko-and-northern-lights\/\" target=\"_blank\" rel=\"nofollow\">Places to see the Northern Lights<\/a>\u00a0and how to capture them <br \/><a href=\"https:\/\/news.cision.com\/visit-sweden\/r\/sweden--the-world-s-first-travel-destination-on-prescription,c4237383\" target=\"_blank\" rel=\"nofollow\">The Swedish Prescription<\/a><\/p>\n<p><b>Imagery:<\/b> <br \/><a href=\"https:\/\/visitsweden.qbank.se\/mb\/?h=63b119a75da85e1326ba45ec0147409c\" target=\"_blank\" rel=\"nofollow\">The Swedish Prescription<\/a><br \/><a href=\"https:\/\/imagebank.sweden.se\/my-selections\/39qvs07ks2\" target=\"_blank\" rel=\"nofollow\">Northern Lights<\/a><\/p>\n<p><b>Source:<\/b> Visit <span class=\"xn-location\">Sweden<\/span>\/YouGov Survey, June\/<span class=\"xn-chron\">July 2025<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p><!-- wp:html --><\/p>\n<table border=\"0\" cellspacing=\"10\" cellpadding=\"5\" align=\"right\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/mma.prnasia.com\/media2\/2777377\/5656250\/Visit_Sweden_Logo.jpg?p=medium600\" border=\"0\" alt=\"\" title=\"logo\" hspace=\"0\" vspace=\"0\" width=\"118\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"legendSpanClass\"><span class=\"xn-location\">STOCKHOLM<\/span><\/span>, <span class=\"legendSpanClass\"><span class=\"xn-chron\">Dec. 9, 2025<\/span><\/span> \/PRNewswire\/ &#8212; As the world&#8217;s <a href=\"https:\/\/visitsweden.com\/the-swedish-prescription\/\" target=\"_blank\" rel=\"nofollow\">first country to be prescribed<\/a> for its health benefits, <span class=\"xn-location\">Sweden<\/span> is now shining a light on one of its most awe-inducing wellness experiences. Aurora Borealis \u2013 the original arctic light therapy.<\/p>\n<p>The Swedish Prescription <a href=\"https:\/\/www.youtube.com\/watch?v=hqo3PZwOZhk\" target=\"_blank\" rel=\"nofollow\">video<\/a> shows how it works.<\/p>\n<div dir=\"ltr\">   <a href=\"https:\/\/mma.prnasia.com\/media2\/2838648\/Northern_lights_Visit_Sweden_AB.jpg?p=medium600\" target=\"_blank\"><img decoding=\"async\" title=\"Northern lights therapy in Sweden. Credits: G\u00f6ran Strand\/imagebank.sweden.se\" src=\"https:\/\/mma.prnasia.com\/media2\/2838648\/Northern_lights_Visit_Sweden_AB.jpg?p=medium600\" alt=\"Northern lights therapy in Sweden. Credits: G\u00f6ran Strand\/imagebank.sweden.se\" align=\"middle\" data-name=\"url$https%3A%2F%2Fmma.prnewswire.com%2Fmedia%2F2838648%2FNorthern_lights_Visit_Sweden_AB.jpg\" \/><\/a>   <br \/>   <span>Northern lights therapy in Sweden. Credits: G\u00f6ran Strand\/imagebank.sweden.se<\/span>  <\/div>\n<p>With interest in &#8220;northern lights travel&#8221; on the rise and <a href=\"https:\/\/www.expedia.com\/unpack-travel-trends\/\" target=\"_blank\" rel=\"nofollow\">61% of travelers<\/a> naming the aurora borealis as the top natural phenomenon they want to experience, the timing couldn&#8217;t be better. A <a href=\"https:\/\/science.nasa.gov\/science-research\/heliophysics\/nasa-noaa-sun-reaches-maximum-phase-in-11-year-solar-cycle\/\" target=\"_blank\" rel=\"nofollow\">rare solar maximum<\/a> is underway, making aurora displays brighter, more frequent and easier to catch. <span class=\"xn-location\">Sweden<\/span> offers front-row access to one of nature&#8217;s most powerful mood boosters.<\/p>\n<p>Abisko in Swedish Lapland is consistently <a href=\"https:\/\/www.lonelyplanet.com\/articles\/northern-lights-prediction\" target=\"_blank\" rel=\"nofollow\">ranked among the best places on Earth<\/a> to view the Northern Lights, thanks to its clear skies and unique microclimate.<\/p>\n<p>&#8220;The time in Abisko was calming and beautiful,&#8221; says <b><span class=\"xn-person\">Chris Brown<\/span><\/b> from <span class=\"xn-location\">Louisiana, USA<\/span>, who just returned home from his trip with Lights over Lapland.&#8221; Seeing the Aurora was an experience we will never forget and left us with a deep awe of nature.&#8221;<\/p>\n<p>The health benefits of awe are well-documented. Studies show that witnessing vast, natural phenomena like the aurora can <a href=\"https:\/\/www.popsugar.com\/health\/northern-lights-overiew-effect-mental-health-49400975\" target=\"_blank\" rel=\"nofollow\">lower stress<\/a>, improve mood, and foster emotional restoration.<\/p>\n<p>&#8220;Seeing the Northern Lights is a great way to connect with the night sky, and my research suggests that this connection is beneficial for our mental health and happiness,&#8221; says <b>Dr. <span class=\"xn-person\">Chris Barnes<\/span><\/b>, psychologist at the University of Derby in the UK.<\/p>\n<p>With the Northern Lights visible up to 200 nights a year in <span class=\"xn-location\">Sweden<\/span> &#8211; and peak conditions expected through 2026 due to the solar cycle &#8211; this natural spectacle is timely and therapeutic, often enjoyed from saunas, outdoor hot tubs, forest cabins, or silent reindeer rides under the Arctic sky.<\/p>\n<p>A recent YouGov survey for Visit Sweden found that nearly two-thirds of respondents would consider traveling to nature if prescribed by a doctor &#8211; yet only a fraction had ever received such guidance. The Swedish Prescription bridges that gap with a curated list of science-backed, wellness-forward activities, from forest bathing and fika to cultural rituals and sky gazing.<\/p>\n<p><b>Press information: <br \/><\/b><a href=\"https:\/\/visitsweden.com\/where-to-go\/northern-sweden\/swedish-lapland\/abisko-and-northern-lights\/\" target=\"_blank\" rel=\"nofollow\">Places to see the Northern Lights<\/a>\u00a0and how to capture them <br \/><a href=\"https:\/\/news.cision.com\/visit-sweden\/r\/sweden--the-world-s-first-travel-destination-on-prescription,c4237383\" target=\"_blank\" rel=\"nofollow\">The Swedish Prescription<\/a><\/p>\n<p><b>Imagery:<\/b> <br \/><a href=\"https:\/\/visitsweden.qbank.se\/mb\/?h=63b119a75da85e1326ba45ec0147409c\" target=\"_blank\" rel=\"nofollow\">The Swedish Prescription<\/a><br \/><a href=\"https:\/\/imagebank.sweden.se\/my-selections\/39qvs07ks2\" target=\"_blank\" rel=\"nofollow\">Northern Lights<\/a><\/p>\n<p><b>Source:<\/b> Visit <span class=\"xn-location\">Sweden<\/span>\/YouGov Survey, June\/<span class=\"xn-chron\">July 2025<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:html --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-41101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cision-pr-newswire","category-cision-pr-newswire-en"],"_links":{"self":[{"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/posts\/41101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41101"}],"version-history":[{"count":0,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/posts\/41101\/revisions"}],"wp:attachment":[{"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}