{"id":17833,"date":"2025-02-10T22:46:33","date_gmt":"2025-02-10T15:46:33","guid":{"rendered":"https:\/\/thaipropertynews.com\/feeds\/?p=17833"},"modified":"2025-02-10T22:46:33","modified_gmt":"2025-02-10T15:46:33","slug":"ikea-uncovers-who-in-the-world-sleeps-best-and-it-might-surprise-you","status":"publish","type":"post","link":"https:\/\/thaipropertynews.com\/feeds\/?p=17833","title":{"rendered":"IKEA uncovers who in the world sleeps best &#8211; and it might surprise you"},"content":{"rendered":"<table border=\"0\" cellspacing=\"10\" cellpadding=\"5\" align=\"right\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/mma.prnasia.com\/media2\/2609634\/IKEA_Logo.jpg?p=medium600\" border=\"0\" alt=\"\" title=\"logo\" hspace=\"0\" vspace=\"0\" width=\"118\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"legendSpanClass\">MALM\u00d6, <span class=\"xn-location\">Sweden<\/span><\/span>, <span class=\"legendSpanClass\"><span class=\"xn-chron\">Feb. 10, 2025<\/span><\/span> \/PRNewswire\/ &#8212; The largest IKEA report ever, surveying over 55,000 people across 57 markets, reveals that Mainland China ranks highest in sleep quality, while <span class=\"xn-location\">Norway<\/span> and the <span class=\"xn-location\">USA<\/span> score the lowest. The findings also highlight a global sleep gap of 1 hour and 20 minutes, with people worldwide missing out on significant rest each night &#8211; equating to over 20 full days of lost sleep annually.<\/p>\n<div dir=\"ltr\">   <a href=\"https:\/\/mma.prnasia.com\/media2\/2609635\/IKEA_Sleep_Report.jpg?p=medium600\" target=\"_blank\"><img decoding=\"async\" title=\"IKEA Sleep Report - Quality Score ranking across the 57 markets surveyed.\" src=\"https:\/\/mma.prnasia.com\/media2\/2609635\/IKEA_Sleep_Report.jpg?p=medium600\" alt=\"IKEA Sleep Report - Quality Score ranking across the 57 markets surveyed.\" align=\"middle\" \/><\/a>   <br \/>   <span>IKEA Sleep Report &#8211; Quality Score ranking across the 57 markets surveyed.<\/span>  <\/div>\n<p><b>Who sleeps best &#8211; and who struggles?<\/b><br \/>While Mainland China leads in sleep duration, with most averaging over 7 hours per night, <span class=\"xn-location\">Norway<\/span> and the <span class=\"xn-location\">USA<\/span> struggle, with Americans reporting the most disrupted sleep. 64% of Egyptians rate their sleep as good, the highest globally, while financial stress, screen time, and inconsistent routines negatively impact rest in other regions.<\/p>\n<p>&#8220;Sleep is an important factor for life quality. At IKEA, we&#8217;re committed to understanding people&#8217;s sleep challenges and providing solutions &#8211; whether through smart bedroom designs, better sleep environments, or simple daily habits,&#8221; said Bel\u00e9n Frau, Global Communication and Positioning Manager, <span class=\"xn-person\">IKEA Retail<\/span> (Ingka Group).<\/p>\n<p><b>Why are we losing sleep?<\/b><br \/>The study identifies stress, financial concerns, and technology use as the biggest obstacles to quality sleep:<\/p>\n<ul type=\"disc\">\n<li>40% cite stress and overthinking as their main sleep disruptors<\/li>\n<li>72% use phones in bed, increasing to 86% among 18-24-year-olds<\/li>\n<li>19% rely on medication, with 5% using it daily<\/li>\n<\/ul>\n<p><b>A call for sleep equality<\/b><br \/>The IKEA Sleep Score exposes stark inequalities in sleep quality, with financially insecure individuals, the LGBTQ+ community, and women with young children scoring well below the global average.<\/p>\n<p>&#8220;Many people sleep in shared or multifunctional spaces, making rest even more challenging. By understanding these realities, we can design products that improve everyday life,&#8221; said <span class=\"xn-person\">Jasper Wuts<\/span>, Range Insights Manager, IKEA of <span class=\"xn-location\">Sweden<\/span>.<\/p>\n<p><b>Simple tips for better sleep<\/b><br \/>The report offers actionable recommendations, such as sticking to a routine, limiting screen time, creating a restful environment, and practicing relaxation techniques.<\/p>\n<p><b>Understanding Life at Home<\/b><br \/>IKEA continuously explores how people live, rest, and play, developing in-depth global studies, including the world&#8217;s largest <a href=\"https:\/\/www.ikea.com\/global\/en\/our-business\/reports\/\" target=\"_blank\" rel=\"nofollow\">Life at Home Report, as well as the Play Report and Climate Report<\/a>. These insights help IKEA create solutions that meet the needs of the many, ensuring a better life at home.<\/p>\n<p>Read IKEA Sleep report at <a href=\"https:\/\/www.ikea.com\/global\/en\/our-business\/reports\/sleep-report-2025-250210\/\" target=\"_blank\" rel=\"nofollow\">IKEA Sleep Report 2025<\/a>.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p><!-- wp:html --><\/p>\n<table border=\"0\" cellspacing=\"10\" cellpadding=\"5\" align=\"right\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/mma.prnasia.com\/media2\/2609634\/IKEA_Logo.jpg?p=medium600\" border=\"0\" alt=\"\" title=\"logo\" hspace=\"0\" vspace=\"0\" width=\"118\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span class=\"legendSpanClass\">MALM\u00d6, <span class=\"xn-location\">Sweden<\/span><\/span>, <span class=\"legendSpanClass\"><span class=\"xn-chron\">Feb. 10, 2025<\/span><\/span> \/PRNewswire\/ &#8212; The largest IKEA report ever, surveying over 55,000 people across 57 markets, reveals that Mainland China ranks highest in sleep quality, while <span class=\"xn-location\">Norway<\/span> and the <span class=\"xn-location\">USA<\/span> score the lowest. The findings also highlight a global sleep gap of 1 hour and 20 minutes, with people worldwide missing out on significant rest each night &#8211; equating to over 20 full days of lost sleep annually.<\/p>\n<div dir=\"ltr\">   <a href=\"https:\/\/mma.prnasia.com\/media2\/2609635\/IKEA_Sleep_Report.jpg?p=medium600\" target=\"_blank\"><img decoding=\"async\" title=\"IKEA Sleep Report - Quality Score ranking across the 57 markets surveyed.\" src=\"https:\/\/mma.prnasia.com\/media2\/2609635\/IKEA_Sleep_Report.jpg?p=medium600\" alt=\"IKEA Sleep Report - Quality Score ranking across the 57 markets surveyed.\" align=\"middle\" \/><\/a>   <br \/>   <span>IKEA Sleep Report &#8211; Quality Score ranking across the 57 markets surveyed.<\/span>  <\/div>\n<p><b>Who sleeps best &#8211; and who struggles?<\/b><br \/>While Mainland China leads in sleep duration, with most averaging over 7 hours per night, <span class=\"xn-location\">Norway<\/span> and the <span class=\"xn-location\">USA<\/span> struggle, with Americans reporting the most disrupted sleep. 64% of Egyptians rate their sleep as good, the highest globally, while financial stress, screen time, and inconsistent routines negatively impact rest in other regions.<\/p>\n<p>&#8220;Sleep is an important factor for life quality. At IKEA, we&#8217;re committed to understanding people&#8217;s sleep challenges and providing solutions &#8211; whether through smart bedroom designs, better sleep environments, or simple daily habits,&#8221; said Bel\u00e9n Frau, Global Communication and Positioning Manager, <span class=\"xn-person\">IKEA Retail<\/span> (Ingka Group).<\/p>\n<p><b>Why are we losing sleep?<\/b><br \/>The study identifies stress, financial concerns, and technology use as the biggest obstacles to quality sleep:<\/p>\n<ul type=\"disc\">\n<li>40% cite stress and overthinking as their main sleep disruptors<\/li>\n<li>72% use phones in bed, increasing to 86% among 18-24-year-olds<\/li>\n<li>19% rely on medication, with 5% using it daily<\/li>\n<\/ul>\n<p><b>A call for sleep equality<\/b><br \/>The IKEA Sleep Score exposes stark inequalities in sleep quality, with financially insecure individuals, the LGBTQ+ community, and women with young children scoring well below the global average.<\/p>\n<p>&#8220;Many people sleep in shared or multifunctional spaces, making rest even more challenging. By understanding these realities, we can design products that improve everyday life,&#8221; said <span class=\"xn-person\">Jasper Wuts<\/span>, Range Insights Manager, IKEA of <span class=\"xn-location\">Sweden<\/span>.<\/p>\n<p><b>Simple tips for better sleep<\/b><br \/>The report offers actionable recommendations, such as sticking to a routine, limiting screen time, creating a restful environment, and practicing relaxation techniques.<\/p>\n<p><b>Understanding Life at Home<\/b><br \/>IKEA continuously explores how people live, rest, and play, developing in-depth global studies, including the world&#8217;s largest <a href=\"https:\/\/www.ikea.com\/global\/en\/our-business\/reports\/\" target=\"_blank\" rel=\"nofollow\">Life at Home Report, as well as the Play Report and Climate Report<\/a>. These insights help IKEA create solutions that meet the needs of the many, ensuring a better life at home.<\/p>\n<p>Read IKEA Sleep report at <a href=\"https:\/\/www.ikea.com\/global\/en\/our-business\/reports\/sleep-report-2025-250210\/\" target=\"_blank\" rel=\"nofollow\">IKEA Sleep Report 2025<\/a>.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:html --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-17833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cision-pr-newswire","category-cision-pr-newswire-en"],"_links":{"self":[{"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/posts\/17833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17833"}],"version-history":[{"count":0,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=\/wp\/v2\/posts\/17833\/revisions"}],"wp:attachment":[{"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thaipropertynews.com\/feeds\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}